Frequently Asked Questions (FAQ)
Booking & Scheduling
How do I book a session?
Simply email us at [email protected]. We will then contact you to discuss your requirements before then organising your first session.
How many sessions do clients usually attend?
Depending on your goals, we may front-load sessions (intensive option) before tapering off, and multiple engagements with gaps between them is not uncommon. Most clients attend five sessions on average for executive coaching sessions per engagement, with Business Coaching & Consultancy engagements having a different initial duration.
Are sessions held in person?
Currently, executive coaching and business coaching sessions are delivered remotely, unless otherwise agreed (this would normally be part of a bespoke coaching or consultancy agreement).
Pricing & Services
What does a session cost?
Executive Coaching Sessions : Each session is £200. We recognise this is an investment and we believe that investing in your professional growth is one of the most valuable decisions you can make!
Business Coaching Sessions : Prices vary from £175 – £225 per session.
Do You Offer Additional Services?
Yes! We offer tailored coaching and consultancy in :
- Business Coaching & Consulting
- Neurodivergent Education for Businesses
These are scoped individually, priced accordingly and are subject to separate contractual obligations. As a result some of our standard T&Cs may not apply.
Do you offer bespoke coaching for businesses or teams?
Absolutely! If our standard 1:1 online sessions do not align with your needs. We can offer bespoke coaching and consultancy for individuals, small teams and organisations (start-ups, SMBs & CICs) – both remote and in person options available where appropriate. These are scoped individually, priced accordingly and are subject to separate contractual arrangements. As a result some of our standard T&Cs may not apply.
Session Experience & Expectations
How long are the sessions?
- Executive Coaching Initial Session : 90 minutes – to build rapport, explore your background, ADHD experience and set your goals.
- Executive Coaching Follow-Ups : 60 minutes – to drive continued progress and accountability.
- Business Coaching Sessions (Remote) : 60 minutes – to establish your goals and build a coaching/consultancy plan suitable for your requirements.
What can I expect during a session?
Executive Coaching : Your sessions will be tailored to your goals and context. We will explore your strengths, challenges, emotional intelligence and where relevant your ADHD symptoms and impacts. Each session will conclude with clear, actionable goals and next steps.
Business Coaching : Sessions are tailored to you and your business needs. We will discuss your current business circumstances, your goals and make a sustainable strategic plan for your business or organisation.
How should I prepare (Executive Coaching)?
Come with an open mind and ideally :
- Some idea of your Professional Goals
- Your CV or LinkedIn Profile
- Any psychometric reports or feedback
- Details of your ongoing or scheduled CPD
Neurodiversity & Specialist Support
Do I need an ADHD diagnosis to attend?
Not at all. While we specialise in ADHD executive coaching, our services are open to any professional or business seeking clarity, support or transformation.
Can you diagnose ADHD or offer therapy?
No – we are not a diagnostic or therapeutic service. If you require a diagnosis or further emotional or psychological support we encourage you to seek a qualified registered professional.